How do I avoid getting angry when I feel overwhelmed?
Feeling emotionally overwhelmed and lashing out in anger is not uncommon, but it's also not helpful. Join Dr. Clarence Shuler as he shares how to constructively respond to emotionally overwhelming moments.
Dr. Clarence Shuler is an author, marriage counselor, speaker, and life & relationship coach. He is President and CEO of Building Lasting Relationships. For nearly 35 years, Dr. Shuler has conducted marriage and single seminars internationally. Recently, Dr. Shuler was a marriage expert on Oprah Winfrey’s Love Goals reality show.
- Tags:
- Emotions
- Anger
- Self-Awareness
Here are some additional resources from Dr. Clarence Shuler that might be helpful as you dive deeper into this topic.