Why is mindfulness important in marriage?
Join expert Dr. Regina Trammel as she shares how being mindful can help you in your marriage.
Dr. Regina Chow Trammel has been in private practice for over a decade, and has experience in psychiatric and medical settings. She is an avid mindfulness practitioner, with research publications on Christian mindfulness, as well as a TEDx talk on mindfulness, and is coauthor of the book A Counselor’s Guide to Christian Mindfulness.
- Tags:
- Marriage
- Self-Awareness
Here are some additional resources from Dr. Regina Chow Trammel that might be helpful as you dive deeper into this topic.
