![What are rhythms of renewal and how can they help anxiety? featuring Rebekah Lyons](https://lvlgy.imgix.net/videos/portrait/ccd7c6c3-beeb-4e0b-b4bf-b0f6a5d243f1.png?auto=format&h=585&s=d98b03412a448d8da2e917c6bbfd6025)
What are rhythms of renewal and how can they help anxiety?
Join Rebekah Lyons as she shares how rhythms of renewal can help you overcome anxiety and depression.
![What are rhythms of renewal and how can they help anxiety? featuring Rebekah Lyons](https://lvlgy.imgix.net/videos/ab30ee74-c4dd-486e-8dca-2ff8f71236e2.png?auto=format&w=1000&s=d3772ea5d1d0a3bf4ec63282e9fcf31b)
Rebekah Lyons is an old soul with a contemporary, honest voice. She shares her battles to overcome anxiety, depression, and consumer impulses. Rebekah wears her heart on her sleeve, a benefit to friends and readers alike. Rebekah, her husband Gabe, and their three children live in Franklin, Tennessee.
- Tags:
- Emotions
- Self-Awareness
- Depression
Here are some additional resources from Rebekah Lyons that might be helpful as you dive deeper into this topic.