Dive Deeper: Self-Awareness

Experts

Drs. Les & Leslie Parrott

Drs. Les & Leslie Parrott

Les, clinical psychologist. Leslie, marriage and family therapist

Dr. Tim Kimmel

Bestselling author and speaker who specializes in healthy family dynamics

Ron Deal

Ron Deal

Bestselling author, podcaster, speaker and marriage and family therapist

Debra Fileta

Debra Fileta

Licensed professional counselor, author, podcast host, and speaker

Dr. David Hawkins

Dr. David Hawkins

Author, psychologist, expert in narcissism and emotional abuse

Ken Coleman

Ken Coleman

Career expert, bestselling author, and nationally syndicated radio host

Dr. Michael MacKenzie

Dr. Michael MacKenzie

Counselor, author, speaker. Executive director of counseling center

Dr. Regina Chow Trammel

Dr. Regina Chow Trammel

PhD, LCSW, licensed clinical social worker, author, and mindfulness expert

Resources

Healthy Me, Healthy Us

Boundaries Updated and Expanded Edition

Freedom from Anxious Thoughts and Feelings

Leading from Your Gut

Know Yourself, Know Your Money

Don't Blow Up Your Ministry

It's Your Attitude

Stop Shoulding All Over Yourself

The Lies We Believe

The Control Freak

The Kindness Challenge: Thirty Days to Improve Any Relationship

Thriving in Love and Money: 5 Game-Changing Insights about Your Relationship, Your Money, and Yourself

The 5 Love Languages

Beyond the Masquerade

When Pleasing Others Is Hurting You

Using Mindfulness to Deal with Everyday Pressures

Changes That Heal

Redefining Anxiety

The Power of the Other

Own Your Past, Change Your Future

Known Yourself Money Assessment

Yada Assessment

Build a Better Us Podcast

The Entitlement Cure

Hiding From Love

It's Not My Fault

Relationship Wounds

Dopamine Nation

Receiving Love Workbook

How We Love Workbook

Embracing Uncomfortable

The Way We Work

Killing Comparison

Videos

How can I increase my self-awareness?

How can I increase my self-awareness?

Drs. Les & Leslie Parrott

How do you own your mess?

How do you own your mess?

Dr. Tim Kimmel

Why are even great spouses vulnerable to cheating?

Why are even great spouses vulnerable to cheating?

Ted Lowe

What is the difference between mental health and spiritual health?

What is the difference between mental health and spiritual health?

Debra Fileta

How do I deal with my anxiety?

How do I deal with my anxiety?

Debra Fileta

I trust my spouse but still get jealous, what can I do?

I trust my spouse but still get jealous, what can I do?

Dr. Henry Cloud

How do I overcome perfectionism?

How do I overcome perfectionism?

Dr. Chris Thurman

How do I overcome being critical?

How do I overcome being critical?

Dr. Regina Chow Trammel

How can mindfulness help me be a better counselor?

How can mindfulness help me be a better counselor?

Dr. Regina Chow Trammel

Why is mindfulness important in marriage?

Why is mindfulness important in marriage?

Dr. Regina Chow Trammel

What are signs of burnout?

What are signs of burnout?

Dr. Michael MacKenzie

What are concentric circles and how do they help?

What are concentric circles and how do they help?

Jeff and Terra Mattson

How do I help couples with body regulation?

How do I help couples with body regulation?

Jeff and Terra Mattson

How can I be healthier as a people pleaser?

How can I be healthier as a people pleaser?

Judah Smith

What can I do to grow my self-confidence?

What can I do to grow my self-confidence?

Judah Smith

How do I overcome guilt?

How do I overcome guilt?

Judah Smith

How do I overcome negative self-talk?

How do I overcome negative self-talk?

Judah Smith

How do we overcome anger?

How do we overcome anger?

Dr. Jennifer Ripley

I enjoy flirting with a woman at work just for fun, is that bad?

I enjoy flirting with a woman at work just for fun, is that bad?

Jerry Jenkins

How do I find my identity?

How do I find my identity?

Dr. Johnny Parker

How do I avoid getting angry when I feel overwhelmed?

How do I avoid getting angry when I feel overwhelmed?

Dr. Clarence Shuler

How do I not lose myself as a mom?

How do I not lose myself as a mom?

Dr. Morgan Cutlip

What is the mental load?

What is the mental load?

Dr. Morgan Cutlip

What changes can I make in how I personally approach my mental load?

What changes can I make in how I personally approach my mental load?

Dr. Morgan Cutlip

How do we become more self-aware as a couple?

How do we become more self-aware as a couple?

Jeff Kemp

What is birth order and why does it matter?

What is birth order and why does it matter?

Dr. Kevin Leman

How does my relationship with God affect my relationship with others?

How does my relationship with God affect my relationship with others?

Marc Estes

How does childhood affect my marriage?

How does childhood affect my marriage?

Dr. Harville Hendrix and Dr. Helen LaKelly Hunt

How do I replenish after burnout?

How do I replenish after burnout?

Aaron Cordeiro

I'm a senior pastor and need a break, what can I do?

I'm a senior pastor and need a break, what can I do?

Julie Baumgardner

What do I do if I'm critical by nature?

What do I do if I'm critical by nature?

Dr. Jonathan Hoover

Why am I so critical?

Why am I so critical?

Dr. Jonathan Hoover

How do we handle conflict with different response types?

How do we handle conflict with different response types?

Dr. Jonathan Hoover

How do I forgive myself?

How do I forgive myself?

Dr. Everett Worthington

What do I do if I feel like I'm faking forgiveness?

What do I do if I feel like I'm faking forgiveness?

Jeff McLaughlin

How does being a firstborn affect my marriage?

How does being a firstborn affect my marriage?

Dr. Kevin Leman

What is being assertive vs. aggressive?

What is being assertive vs. aggressive?

Peter and Heather Larson

How is marriage two colliding histories?

How is marriage two colliding histories?

Milan and Kay Yerkovich

How to stop overthinking?

How to stop overthinking?

Jon Acuff

How does childhood impact our relationships?

How does childhood impact our relationships?

Milan and Kay Yerkovich

How does our history impact our future relationships?

How does our history impact our future relationships?

Milan and Kay Yerkovich

How can I explain the value of processing your adverse childhood experiences to my spouse?

How can I explain the value of processing your adverse childhood experiences to my spouse?

Milan and Kay Yerkovich

What is a broken soundtrack, and how do I identify them?

What is a broken soundtrack, and how do I identify them?

Jon Acuff

Why do I have to go through what I'm going through; why me?

Why do I have to go through what I'm going through; why me?

John O'Leary

How do I avoid unhealthy living when I grew up in a broken family?

How do I avoid unhealthy living when I grew up in a broken family?

Nona Jones

How to stop comparing yourself to others?

How to stop comparing yourself to others?

Nona Jones

How to lose weight in marriage?

How to lose weight in marriage?

Nona Jones

How to stop comparing our marriage to others?

How to stop comparing our marriage to others?

Nona Jones

How do I address different learning styles?

How do I address different learning styles?

Cynthia Tobias

How do I build healthy relationships?

How do I build healthy relationships?

Gabe Lyons

What are the five rules of resilience?

What are the five rules of resilience?

Rebekah Lyons

What are rhythms of renewal and how can they help anxiety?

What are rhythms of renewal and how can they help anxiety?

Rebekah Lyons

How to stop a panic attack?

How to stop a panic attack?

Rebekah Lyons