I want to forgive but I'm still upset, what do I do?
There are different types of forgiveness. Join Dr. Everett Worthington as he shares about the different types of forgiveness and how to help your emotions catch up with your decision to forgive.
Everett L. Worthington, Jr., Ph.D., is a licensed Clinical Psychologist and researcher. He speaks and teaches around the world. He has published over 45 books, 500 articles, and chapters, mostly on forgiveness and family topics. He created the REACH Forgiveness model, which is supported by over 30 studies and being tested in 5 countries. He was the subject of the documentary, The Science of Forgiveness, which won a Sharecare Emmy award in 2021.
Here are some additional resources from Dr. Everett Worthington that might be helpful as you dive deeper into this topic.